Yoga equipment 101: 6 essentials to invest in
I’m often asked about yoga equipment and what I recommend. In this blog post, I’ve compiled some of my favourite yoga equipment to help you get the most out of your yoga practice.
5 resources to help you do a soulful year in review and set goals for 2022
Whether you want to do a year in review but you’re not sure how to go about it, or you’re over new year resolutions but you’d still like to draw up a vision for the year ahead, I’ve got you covered with 5 resources.
7 yoga books to add to your collection
I was recently asked to share any yoga books I would recommend to dive deeper into yoga, its philosophy and history. So here are 7 yoga books I recommend you add to your collection if you want to learn more about yoga.
This information will change how you view your menstrual cycle forever
If you want to understand WHY you feel different depending on the time of the month you’re in, then this post is for you.
How to navigate Mercury retrograde in 2021
Mercury retrograde is the buzzword on everybody’s lips these days. Whether you have no idea what it means, or you could do with some further intel, dive into this post.
What is Ashtanga Vinyasa Yoga? A beginner’s guide.
You’ve heard of Ashtanga Vinyasa Yoga and you want to know what it’s all about? Dive into this post to find out!
Inspiring Holiday gift ideas from small businesses : 2020 edition
A guide of holiday gift ideas from small businesses.